LifeInYoga General Courses for 2012


EARLY BIRD REGISTRATION for January programs end Nov 30, 2011. For later programs it is 90 days before the beginning of the program. Early bird registration qualifies for a discount which is given in parenthesis.

LATE REGISTRATION - All registrations close 21 days prior to beginning of the course unless indicated otherwise or if maximum capacity is filled even prior to 21 days before the course. There is a late registration penalty of $20 or 10% of the event cost, whichever is higher, to register after planned closing date.

COURSE CANCELLATION - Courses with inadequate enrollment or any other unexpected circumstance may be cancelled by the Institute with full refund. Registrants initiating cancellation 21 days prior to course beginning will receive a full refund except for a $20 processing fee. Registrants cancelling less than 21 days before the course will not get any refund, but the total amount minus the $20 processing fee can be used for any other course by the registrant or a substitute within 12 months thereafter.

COURSE CERTIFICATION – Please note all costs given here are for non-credit attendance of course. For certification there is usually an additional fee of $100. Please see cost section of Academic Bulletin for certification fees.

LIABILITY WAIVER – All participants must understand that they will take personal responsibility for observing the safety requirements of yoga practices, ensuring that they get any advice on what can be done by them or not from their medical advisors, and will hold Life in Yoga harmless for the effects of participation in these programs. A waiver may need to sign before participation.

REGISTRATION for any of these programs can be done by web or by sending information with name, address, email, phone and the program to be enrolled in, along with a cheque (payable to Life in Yoga Foundation) for the required amount to 1111 University Blvd West, #1306, Silver Spring, MD 20902.

Healing with Yoga Retreat


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Course Objective

This is a program for de-stressing and healing the effects of stress. People of all ages and abilities, irrespective of physical abilities are welcome to attend. Exercises will include gentle physical, breathing, vibration, affirmation and meditation exercises. The principles of healing and the body-mind-spirit interaction will also be explained. The power of positive thinking will be discussed. At the end of the session, each person will be asked to make a plan for daily practice and participate in weekly sessions

Course Content

It covers content of courses GEN 101; GEN 102; GEN 201 -- To see course descriptions click here. Begins on Friday at 6 pm, and ends Sunday at 4 pm. Fri: 6-9 pm; Sat: 7 am- 9 pm; Sun: 7 am – 4 pm. Cost: With lodging: $346($296); Without lodging: $235($185)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Affirmation Techniques


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Course Objective

Affirmation Techniques are very powerful and advanced yoga practitioners should consider adopting these for their daily practice and add 10 minutes of practice every day in the morning and evening. Several examples from different traditions are discussed and two techniques, Energy Meditation and Karma Cleansing, are taught and practiced.

Course Content

It covers content of courses GEN 400, 401 and 402 -- To see course descriptions click here. This will be taught face-to-face and online interactive from 6:30 pm to 8 pm over 4 consecutive Sundays beginning January 15. Cost: $65 ($50)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Dance Yoga


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Course Objective

Dance Yoga taught online interactive 8 consecutive evenings (6:30 to 8 pm) – This is an advanced technique suitable for both advanced practitioners and for younger people who like the idea of music and movement. It combines all the five aspects of exercising.

Course Content

It covers content of course GEN 450 -- To see course descriptions click here. Cost: $110 ($90 )

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Yoga Sutras


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Course Objective

Yoga Sutras (9 sessions, 2.5 hours each, Sat-Sun 2:30-5 pm, 22.5 hours with exam) – f2f + online interactive – This is meant for those who are seriously interested in the philosophy and system of yoga, that explains the body-mind-spirit relationship, the meaning of life, and what yoga does. It is a line by line discussion of the Yoga Sutras of Patanjali, which is a core requirement for teacher training.

Course Content

It covers content of course TTC 500 -- To see course descriptions click here. Cost: $225 ($185)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Reiki 1 & 2


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Course Objective

Reiki 1 & 2 (3 sessions, 4 hours each, Sat-Sun, 2-6 pm,12 hours) f2f – This is designed for those who either plan to pursue Yoga teacher training or wish to become Reiki healers.

Course Content

It covers the content of course TTC 510 -- To see course descriptions click here. Cost: $200 ($165)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Power of Breath Yoga Retreat


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Course Objective

Power of Breath Yoga Retreat in Leesburg, Virginia is intended for those seeking initial exposure to yoga practices with a focus on breathing practices. All those who can sit straight (on a chair or on a mat, and have no restriction on breathing exercises) are welcome to attend.

Course Content

Retreat covers GEN 102; GEN 200, GEN 201 course material – Breath Yoga and Gentle Yoga aspects of stress management -- To see course descriptions click here. Begins on Friday at 6 pm, and ends Sunday at 4 pm. Fri: 6-9 pm; Sat: 7 am- 9 pm; Sun: 7 am – 4 pm. Cost: With lodging: $479($429); Without lodging: $281($231).

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Meditation Intensive Retreat


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Course Objective

Memorial Day - Meditation Intensive Retreat – This is meant for anyone, irrespective of their physical condition, and is especially recommended for those who are highly stressed.

Course Content

The content will cover the course material for GEN 102; GEN 301; GEN 302 -- To see course descriptions click here. This will include Gentle Yoga techniques for stress management – gentle stretches and breathing exercises – and exposure to the principles of meditation and various techniques available. Mantra-based meditation will be taught. Those who choose to carry-on the technique may pay $400 at the end of retreat to cover the cost of follow-up sessions over 12 weeks. Cost: With lodging: $597($527); Without lodging: $347($277).

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Human Anatomy, Physiology, Biochemistry and Yoga


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Course Objective

Human Anatomy, Physiology, Biochemistry and Yoga (12 sessions of 2 hours each, Sat-Sun 3-5 pm, 24 hours) f2f and online interactive

Course Content

Cost: $390 ($340)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Life in Yoga Approach


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Course Objective

It covers course TTC 600 -- To see course descriptions click here. (4 sessions of 3.5 hours each, Sat-Sun, 2:30 to 6 pm, 14 hours) f2f only. This is the capstone course for Teacher Training and the general pre-requisite for attending this course is completion of the other core course requirements for Teacher Training. Cost: $280 ($240)

Course Content

Cost: $390 ($340)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Youth Camp on Indian Culture


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Course Objective

Youth Camp on Indian Culture in Upstate New York – Yoga component contributed by Life in Yoga. This is meant for older children (15+) and young adults. For further information, please contact Jagannath Dham at http://jaganathdham.webs.com

Course Content

It covers Course content of GEN 102 (Stress Management) and GEN 302 (Mantra-based Meditation) -- To see course descriptions click here. Price for this program is expected to be around $400.

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



Hatha Yoga & Ayurveda


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Course Objective

Hatha Yoga & Ayurveda, f2f-online combo Retreat covers Hatha Yoga content of Asanas (GEN 150) and Shat Kriyas (GEN 350) in the morning (7 – 11 am) and Ayurveda discussion in the afternoon (1:30- 4 pm). The first weekend for Hatha Yoga requires mandatory face-to-face session while the second weekend can be done online interactive for out-of-town attendees. The Ayurveda segment will be available face-to-face and online interactive for the entire course. Hatha Yoga segment is intended for those who seek the rigor of Hatha Yoga. Participants must be in reasonably good physical shape to attend this course.

Course Content

It covers content of courses GEN 150, 350 and TTC 530 -- To see course descriptions click here. Cost: For lodgers only, add $86 a day for Lodging and meals outside session; Cost for everyone whether face-to-face or online are: Hatha Yoga $258 ($213), and Ayurveda $243 ($203).

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



EAV Measured Yoga Therapy


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Course Objective

EAV Measured Yoga Therapy (4 sessions of 3 hrs each, Sat-Sun) – This is meant for those intending to pursue yoga therapy. The prerequisite for this course is Reiki 1 and 2. The course covers the method of reading various energy channels. Measurements are taken on the skin in various parts of the body. Please review course description for TTE 610. No more than 4 students will be admitted to this course. Those intending to continue using this technique after the course will need to acquire their own EAV machines, which is not inexpensive, after the course.

Course Content

Cost: $480 ($425)

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None



9 Day Meditation and Yoga Sutra Intensive Retreat


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Course Objective

9 Day Meditation and Yoga Sutra Intensive Retreat in College Park, Maryland is ideal for those who want to integrate the theory and experience of yoga in a dedicated extended retreat. This would be an example of combining Raaja Yoga practices with Jnyaana Yoga. This is suitable for three groups of people: (a) those who are older and are seeking the meaning of life; (b) those who are stressed and want a deep relaxation and a reorientation in life; (c) those who are training to be teachers and want to complete the TTC 500 requirement in a retreat setting, while refreshing on all the techniques of meditation, breathing, gentle stretches for alignment and the power of vibrations. The contents of the course will include Meditation and Gentle Yoga practices, and the knowledge of the Yoga Sutras.

Course Content

It covers content of courses GEN 101; GEN 102; GEN 201; GEN 301; GEN 302; TTC 500 -- To see course descriptions click here. Price for this program is With lodging: $1,651($1,481); Without lodging: $1,002($832).

Target Audience

Anyone 15+ years, who is not restricted to do breathing practices and gentle physical exercises.

Pre-requisite

None





News

05.18.07

Asian Fortune News - Read about Durga Mandir retreat on Asian Fortune News.

more...

02.04.09

Dance Yoga news in Indian Express

Indian Express in Chennai under their 'Express Buzz' section reported on Dance Yoga demonstration by Dr. Rajan Narayanan.

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Email:  info@lifeinyoga.org